Healing Remedies

A Range Of Methods To Heal

There are many remedies that will help to reduce pain, swelling and enhance your health. Have a look through the methods below to find

Reduce Swelling – Transform Stress – Healing Meditation – Reduce Bloating – Benefits of Apple Cider Vinegar

Worst Shampoo Brands for your Health

Did you know that most shampoos are a chemical mixture of many toxic ingredients that are not only harmful to your health but also to the environment?

Even shampoos claiming they have “all-natural ingredients” aren’t safe and are dangerous. Manufacturers of these still use things such as diethanolamine, ammonium lauryl sulfate, dioxane, etc. Doesn’t sound all-natural, right? Our rule is – if you can’t eat it, then you shouldn’t put it on your body.

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The Magic of a Keto Lifestyle

Natural Shampoo

  • Half a cup of coconut milk
  • 2 teaspoons of virgin olive oil or almond oil
  • 15 drops of your favorite essential oil
  • 2/3 cup of Castile soap
  • BPA free plastic dispenser bottle

Mix together and shake before use.

Weight Loss

The Keto Lifestyle is dramatically transforming lives. Reducing weight, diabetes and heart disease.
Give your health a boost, lose weight and take the pressure off your joints. You’ll feel more energy than you have in a very long time.
If you want more information, give us a call.

Stiff Neck

Ever wake up with a stiff neck? This is a method of loosening your stiff neck so you can get on with your day. If pain persists, make an appointment to see us.

Reduce Swelling

Recommended by Tom Bowen for his clients, the Washing Soda method can help reduce swelling in joint. It draws the excess moisture while you sleep. And it’s painless.

Healing Meditation

Meditation is a great way to relax. Relaxing the mind is also ideal for destressing the body. Here is a guided meditation that takes a 1/2 hour and is designed to heal the body. Relax and balance the body and mind.

Transform Stress

Stress is a normal and natural part of human life. In fact, they say that a positive mental attitude is simply a positive reaction to stress. You can’t avoid stress, but what you can do is learn to manage it so you can move forward and lead a productive, happy life.

6 Benefits Of Apple Cider Vinegar

For centuries, vinegar has been used for various household and cooking purposes. It is also an ancient folk remedy, claimed to help with all sorts of health problems. The most popular vinegar in the natural health community is apple cider vinegar.

This includes weight loss, lower blood sugar levels and improved symptoms of diabetes.