A Range Of Methods To Heal
There are many remedies that will help to reduce pain, swelling and enhance your health. Have a look through the methods below to find
Reduce Swelling – Transform Stress – Healing Meditation – Reduce Bloating – Benefits of Apple Cider Vinegar
Did you know that most shampoos are a chemical mixture of many toxic ingredients that are not only harmful to your health but also to the environment?
Even shampoos claiming they have “all-natural ingredients” aren’t safe and are dangerous. Manufacturers of these still use things such as diethanolamine, ammonium lauryl sulfate, dioxane, etc. Doesn’t sound all-natural, right? Our rule is – if you can’t eat it, then you shouldn’t put it on your body.
The Magic of a Keto Lifestyle
- Half a cup of coconut milk
- 2 teaspoons of virgin olive oil or almond oil
- 15 drops of your favorite essential oil
- 2/3 cup of Castile soap
- BPA free plastic dispenser bottle
Mix together and shake before use.
Ever wake up with a stiff neck? This is a method of loosening your stiff neck so you can get on with your day. If pain persists, make an appointment to see us.
Recommended by Tom Bowen for his clients, the Washing Soda method can help reduce swelling in joint. It draws the excess moisture while you sleep. And it’s painless.
Meditation is a great way to relax. Relaxing the mind is also ideal for destressing the body. Here is a guided meditation that takes a 1/2 hour and is designed to heal the body. Relax and balance the body and mind.
6 Benefits Of Apple Cider Vinegar
For centuries, vinegar has been used for various household and cooking purposes. It is also an ancient folk remedy, claimed to help with all sorts of health problems. The most popular vinegar in the natural health community is apple cider vinegar.
This includes weight loss, lower blood sugar levels and improved symptoms of diabetes.